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Can walking be accomplished without a hip or hip replacement?
Bones, Joints & Muscles | Last Active: 5 days ago | Replies (73)Comment receiving replies
Hi Terry...I started using a 4 wheel rollator walker at about 8 months post-op. There are times when I'm pushing it where it feels like it will get away from me, so at times, I find myself pushing down harder on it as I walk to slow it down. I really find that crutches are the most natural feeling for me and I use them whenever I go out. I have both underarm crutches and forearm crutches I use. You do need to even out your legs for optimum mobility. My husband has made all my shoes by glueing soles from one shoe onto another to get the right height. I can send you picture if you'd like of my shoes. There is also something called "even Up" you can buy off Amazon for about $35 to strap to your current shoes to add height. I've used it on my tennis shoes. Good luck and wishing you wellness......CIndy
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Cindy, not sure if this will reach you. Thought I’d replied already, but can’t see it anywhere.
Thanks for your very helpful comment. I have an “evenup” shoe raiser and it is really an improvement. Judging from your comments I’m going to use my crutches more, especially for outside walking. I was trying to decide about a rollator, but intuitively kind of realised it wouldn’t be the perfect choice. I need to put some of my weight on walker/crutches and I figured a rollator isn’t designed for that.
Until recently I was a bit worried about crutches, but I’m gaining more and more confidence in them and your remarks have reassured me.
Also, progress is inevitably slowing down. It’s 11 months since I had the Girdlestone procedure. Must say, I’m pleased with how far I’ve come, but I think I’ve got a bit lazy, a bit complacent. Your comments always encourage me to keep going and move forward.
I wish you well in every way. Terry