← Return to 61 years old, very healthy and active, past competitive runner

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@shamrock24

Hello, At 63, I suffered 3 spinal compression fractures. I was a competitive distance runner too who had amenorrhea until I suffered a stress fracture at the neck of the femur ( overuse). As it healed, my periods returned. I slowly returned to distance running, but the lack of adequate nutrition for the intense training probably started my bone loss. I reluctantly began Evenity, followed by Reclast. My spinal T-scores went from -3.7 to -2.9 on Evenity. My femur necks showed little change on the medication. The right was -2.6 (slightly improved to -2.5) and the left ( the previous stress fracture, was -1.8 (slightly improved to -1.6). I had very few issues with either medication. The next bone scan will be in about 2 years. Currently, I still work out, lift light weights, walk, and bike….but I don’t lift the little grandchildren. I don’t know what the future holds in terms of other medications after Reclast, but I guess I’ll have to prepare to cross that bridge ‘before’ I come to it.

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Replies to "Hello, At 63, I suffered 3 spinal compression fractures. I was a competitive distance runner too..."

@shamrock24 I have been told that fractures make my DEXA look better than it really is for the vertebrae I fractures. Is that why your left femur neck looks good?

I am most nervous about fracturing my femur neck. Did you require surgery?

Thank you for sharing. It is helpful beyond measure. Feels lonely until you hear of others going through similar or even worse. What a journey you have been on. I know not being able to run is a grief in itself. I hope your next scan show improvements!