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Replies to "If you had UTIs and now don’t, that’s fantastic. I don’t have UTIs. I have been..."
Aging Well | Last Active: Oct 31 12:56pm | Replies (194)
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If you had UTIs and now don’t, that’s fantastic. I don’t have UTIs. I have been a BIG water drinker since the 1980s. I have it with me everywhere I go. Ever since then I haven’t had a UTI.
Replies to "If you had UTIs and now don’t, that’s fantastic. I don’t have UTIs. I have been..."
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@llynch17056
WATER! I have to tell ya…here in Florida water or green tea goes with me out the door. I remember only one UTI but I know you can get them and not realize it if the symptoms are not too bad. I also chug down a glass of water mixed with salt and a little lemon juice in the morning before I walk….It gets the sodium levels up which are low in many women and also serves as an electrolyte for me.
Even knowing about how much we should be drinking..sometimes we have to remind ourselves. Good for you for being ahead of the times…don’t think I was so focused on drinking water back in the 80s but I am a big tea drinker in the afternoons.
Happy healthy
FL Mary