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Does anyone have foraminal stenosis ?

Spine Health | Last Active: Jan 25 3:02pm | Replies (28)

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@annie1 inflammation goes hand in hand with your back issue. Exercise with your doctors referral might do the trick. Caution with injections of steroids as they can cause bone destruction.

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Replies to "@annie1 inflammation goes hand in hand with your back issue. Exercise with your doctors referral might..."

What kind of exercise ? I do crunches, glue strengthening, something for the side of my leg. Two pain management doctors said I could just have one steroid injection and it wouldn't hurt, it's only if they do alot. What do you think ?