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Does anyone have foraminal stenosis ?

Spine Health | Last Active: 5 days ago | Replies (20)
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@jenatsky

@annie1 inflammation goes hand in hand with your back issue. Exercise with your doctors referral might do the trick. Caution with injections of steroids as they can cause bone destruction.

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Replies to "@annie1 inflammation goes hand in hand with your back issue. Exercise with your doctors referral might..."
annie1 | @annie1 | Nov 1 2:26am

What kind of exercise ? I do crunches, glue strengthening, something for the side of my leg. Two pain management doctors said I could just have one steroid injection and it wouldn't hurt, it's only if they do alot. What do you think ?

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