Ksey, thank you for sharing your concerns on Connect. Although I am a moderator for Bones, Joints & Muscles, I also experienced these issues as I had my left ankle fused and my right knee replaced. After my knee replacement, I struggled with balance due to the resulting overcompensation with my other leg, whether it was due to pain or distrust in my new knee or both is unclear. Ksey, what sort of changes in leg strength have you noticed recently? Do you have a leg that you consider your “good” leg or “strong” leg?

I would also like you to meet @amberpep, who discussed issues very similar to yours on a recent thread for Falls Prevention Awareness Day. Amberpep, you discussed that you were going to try Tai Chi for seniors. How has that activity improved your strength, balance, and pain?