I feel your pain. At the beginning of my husband's diagnosis (2021) it seemed like everything I read or what was told, was how to make him comfortable and worthy, etc. and not much about the caregiver and what i would be going thru and i felt like I was going out of my mind. I finally got help with what I am going thru with local support groups. What a difference this has made. Everyone's journey is unique through the progression so being able to hear how others are handling it has been a tremendous help. This forum has helped also, but i also enjoy the interaction and conversations I get with the support groups. My husband has moderate to severe primary progressive aphasia so conversations are almost non existent.
Sending hugs and strength to you