Oh, that's me. I went to see the physio a week after the catheter came out. Struggled to get out of the waiting room chair & struggled to walk. "Are you in pain?" "No... I just pee every time I take a step".

It's taking quite a toll on my mood, to be honest. So disheartening. And after 3 visits, I still can't do Kegels. Trying to do them at home, I first pulled a muscle in my back & after the second visit, I have major pain right at the muscle above the sit bones. I can barely move, have pain any time I try to sit & had Tramadol last night just to get to sleep.

Sorry I couldn't be more positive, but know that you're not alone & it's normal.