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@windyshores

I had a 9.4% improvement in my hips ( down from -3.3 to -2.9). My femur neck is still a big problem, but went from -4.1 to -3.6. Spine went from -3.7 to -2.5, a 19.1 %improvement.

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Replies to "I had a 9.4% improvement in my hips ( down from -3.3 to -2.9). My femur..."

Thank you. Your improvements are amazing! I hope I have the same success with my hips as you did as mine are worse than yours.