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@bluebonnet242

I remember you mentioning improvement in your hips as well. Would you mind sharing your hip dexa scores? My hips are worse than my spine. I previously sent this reply to @esb13 by mistake:)

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Replies to "I remember you mentioning improvement in your hips as well. Would you mind sharing your hip..."

I had a 9.4% improvement in my hips ( down from -3.3 to -2.9). My femur neck is still a big problem, but went from -4.1 to -3.6. Spine went from -3.7 to -2.5, a 19.1 %improvement.