← Return to Barrett’s esophagus-friendly diet
DiscussionBarrett’s esophagus-friendly diet
Digestive Health | Last Active: Nov 2 6:24pm | Replies (148)Comment receiving replies
Replies to "I recently was diagnosed with Barrett with no Dysplasia. How I knew there was something wrong..."
Food coming up or heartburn is not a necessary symptom in the case of LPR, where the acid reflux symptoms can be sore throat, coughing, clearing the throat often, and etc. So, you probably have LPR. Research all the ways to reduce acid foods (no tomatoes, citrus, carbonated beverages), and no caffeine or chocolate (because they loosen the sphincter which keeps the acid out of the esophagus), no black pepper or spicy food, sleep with raised head of bed or on a wedge, don't eat big meals, sit straight while eating and chew well, try to move around after eating, eat last meal 3-4 hours before bedtime... and look on the internet for more suggestions...