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DiscussionWhat do the beginning steps look like for surgery?
Bariatric Surgery & Weight Loss | Last Active: 3 days ago | Replies (32)Comment receiving replies
Replies to "I am not sure what classes you are talking about, I have had not had any..."
@lenjul
Sorry, maybe replied to wrong comment. I was replying to Sonja who just finished pre-surgery classes. Every medical clinic has different requirements before being eligible for weight loss surgery. Hers required classes.
As far as what you should eat, any healthy diet will work. There are lot resources, but if just starting out and wondering what healthy eating looks like, I think this page has some basics for healthy eating.
https://www.nhlbi.nih.gov/health/educational/lose_wt/index.htm
Have you talked to your provider about diets?