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How to speed up motility

Digestive Health | Last Active: Nov 3 3:28pm | Replies (45)

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@marshae

Thanks for your reply. I would like to know more about abdominal massages. Should I just try looking up on line.

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Replies to "Thanks for your reply. I would like to know more about abdominal massages. Should I just..."

Yes.

Thanks

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I have done ICV massages for a very long time now. It is the only thing that saved me from the constant pain and horrible constipation I was experiencing . I found out how to do them on YouTube. Such a lifesaver.