I have used yellow mustard for leg cramps in the middle of the night and noticed the burning and tingling in my feet subsided as well, so I thought I’d try the mustard before bed and before cramps to see if it prevented them. It has been working!

I tried the Tbsp. Of mustard last night and helped. Going to continue with it. My guess is the curcumin/turmeric is the magic as it’s anti- inflammatory.