← Return to I had TKR 12 weeks ago Dr waited no manipulation
DiscussionI had TKR 12 weeks ago Dr waited no manipulation
Bones, Joints & Muscles | Last Active: 3 days ago | Replies (21)Comment receiving replies
Replies to "Hi. I'm so sorry you're going through this. I totally sympathize. Not sure the definition of..."
Great advice Bev, thanks.
You mention one thing that a lot of people miss - ice is far better for joint pain than heat. Ice reduces inflammation and pain. Heat feels good but actually increases inflammation and eventually, more pain.
I had a great chiropractor who told me to never apply heat, anywhere. Ice is always better, even though it's initially uncomfortable. Over the years, I learned the hard way he was right.
Joe