Replies to Make sure you are getting enough calcium, vitamin D3, and vitamin K2. The vitamins will help…

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Osteoporosis & Bone Health | Last Active: Nov 10 9:17am | Replies (64)

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@njx58

Make sure you are getting enough calcium, vitamin D3, and vitamin K2. The vitamins will help with bone density. K2 has heart benefits as well.

Replies to "Make sure you are getting enough calcium, vitamin D3, and vitamin K2. The vitamins will help..."

hopeandhope | @hopeandhope | Oct 15 11:43am

Thanks, njx58! I am taking the vitamins but I will review how much I am taking to make sure I have a well-rounded approach to addressing my bones!