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Evenity Advice?

Osteoporosis & Bone Health | Last Active: Oct 23 8:52am | Replies (121)
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@bwaykm

How much do you take?

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Replies to "How much do you take?"
mancos | @mancos | Oct 14 12:06pm

I take 100 mcg/day.

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daisy17 | @daisy17 | Oct 14 12:10pm

I take K2 with my calcium plus D supplements. I alternate between these two: New Chapter Bone Strength (calcium carbonate) which contains 35mcg of K1 and 45mcg of K2, and then Citrical (calcium citrate) which doesn't contain K so I supplement it with Solaray 50mcg K2.

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