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Anybody done the injections?

Spine Health | Last Active: Oct 21 1:44pm | Replies (39)
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@rodturner

Yeah, looking at the comments I think I will forgo the injections. I'm finding my flare-ups are strongly correlated to my computer workstation posture and when I use a soft cervical collar it really helps. I may just have bad head positions as I work on my computer. Thanks, guys, for your responses. They have helped me make a decision!

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Replies to "Yeah, looking at the comments I think I will forgo the injections. I'm finding my flare-ups..."
Jennifer, Volunteer Mentor | @jenniferhunter | Oct 14 11:09am

@rodturner Have you tried physical therapy? PT is great for correcting postural issues and training on how to avoid issues. Ah wait, I see you have tried PT. My PT does Myofascial Release which helps a lot is relieving overly tight tissue that causes pain. I think most people can benefit from this therapy. It may be something to consider. There is a search at http://mfrtherapists.com/.

Here is our discussion where you can learn more.

Neuropathy - "Myofascial Release Therapy (MFR) for treating compression and pain"
https://connect.mayoclinic.org/discussion/myofascial-release-therapy-mfr-for-treating-compression-and-pain/

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