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DiscussionLet's talk lifestyle and cancer remission
Gynecologic Cancers | Last Active: Oct 18 11:04am | Replies (19)Comment receiving replies
Replies to "I hope so, too, Denise! I work with an integrative oncologist, and she has been extremely..."
Thank you @denisestlouie and @gynosaur42 for sharing your thoughts on healthy lifestyle to encourage cancer remission. It is always helpful to hear different perspectives. Not sure my thoughts below are anything new but thought I would share in case they are helpful to someone. Wishing you both good health.
Eat good sources of protein, drink plenty of water, and exercise daily when possible.
Forgive myself for being sick and acknowledge whatever I feel each day.
Forgive my loved ones if they don’t always offer the exact support I need in the moment.
Be aware of my thoughts and remember my body is listening (mind/body connection).
Try to stay in the present moment and trust in the process of life as best I can.
Respect and listen to my doctors but ask questions and advocate for myself if something doesn’t make sense.
Remember that it is okay if I am not always a perfect patient (whatever that would look like).
Remember that some days I may not be as successful at any of this and to keep trying as best I can.