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Does your depression feel like a heavy weight draining your energy?

Depression & Anxiety | Last Active: Oct 30 9:40am | Replies (50)
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@shelleyw

scottrl,
Thanx, I really appreciate your help...today was a complete meltdown, so in bed early. It may be a little bit, but I will listen to your YouTube. Your "useful " trick wasn't missed, it actually made me grin, to think I am of any use to anyone.😴💤😴

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Replies to "scottrl, Thanx, I really appreciate your help...today was a complete meltdown, so in bed early. It..."
Scott R L | @scottrl | Oct 9 8:35pm

Have a good snooze.

If you're anything like me, after some decent sleep things look brighter, or at least a little less gray.

I look forward to your comments!

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misssuezq | @misssuezq | Oct 10 4:48am

Come on now Shelley!!!! You have been of use to so many here on Mayo Clinic Connect. Offering advice, insight, encouragement, and experience. I just wish you could take your own advice. You beat yourself up everyday. I hope there comes a time you find you can forgive and offer yourself compassion.

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