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Does your depression feel like a heavy weight draining your energy?

Depression & Anxiety | Last Active: Oct 30 9:40am | Replies (50)
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@scottrl

I hear you about the "punished" sentiment. I have to remind myself that in my case, that is a perception, not an objective reality.

Sometimes I also remind myself that my life in like the movie "Flight of the Phoenix". Have you seen it?

In the meantime, I'm giving you an assignment.

Visit my YouTube channel and listen to the Bonus Episode, "Scott's Talk at TCU". (It's audio only.) I want you pay particular attention to the part where I talk about three dimensions of recovery:
Survive
Sustain
Succeed

I am very interested in your thoughts. They would be very *useful* to me. (See what I did there?)
You can comment on YT, or here, or email me.
I'm completely serious.

Click here: http://www.youtube.com/@srlucado/videos

(Same goes for anyone who reads this.)

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Replies to "I hear you about the "punished" sentiment. I have to remind myself that in my case,..."
shelleyW | @shelleyw | Oct 9 8:29pm

scottrl,
Thanx, I really appreciate your help...today was a complete meltdown, so in bed early. It may be a little bit, but I will listen to your YouTube. Your "useful " trick wasn't missed, it actually made me grin, to think I am of any use to anyone.😴💤😴

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