← Return to Pain ever goes away on its own?
DiscussionPain ever goes away on its own?
Polymyalgia Rheumatica (PMR) | Last Active: Oct 13 10:01pm | Replies (30)Comment receiving replies
Replies to "I was diagnosed with PMR three months ago. Prednisone alone did not help me, so now..."
Sorry about the persistent pain.
This series of exercises helped me tremendously at first. Now I'm able to do Yoga and I walk a lot. Do as much light exercise as you can, it keeps your muscles strong.
I was diagnosed eight months ago and prednisone alone, even at 30 mg, never completely made the pain disappear. I was started on methotrexate almost three months ago, and like you didn’t think it was helping, until suddenly the neck, shoulder, upper back pain was 75% better. I am now on eight pills weekly and finally, finally have been able to taper to 10 mg of prednisone, about to go to 9 mg. Just hang in there with the methotrexate.