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@kellysmail2016

My muscles are deteriorating. I do some stretching and light exercises in bed and sitting on bed. It concerns me terribly. I was very fit muscle wise before from horse back riding, dancing and swimming a lot. Always on the go. Now, I’m a waste. Especially the last year. I’ve had Covid 2 more time in 24. That has added more “treats”
To my already miserable condition. I hobble around in the house best I can with a cane. To at least have blood flowing but sleep is pretty straight through except when I have to use the ladies room.

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Replies to "My muscles are deteriorating. I do some stretching and light exercises in bed and sitting on..."

Right now I have a burst of energy so I’m going to get a cup of coffee (was a die hard on Starbucks espresso before now I can’t have all the caffeine) and clean my bedroom best I can till I crash! It’s not bad but needs dusting and vacuuming and my nightstand gone through and meds organized. It will take me an hour or so but used to take 15 minutes. I’m lucky. My fiancé does most of the stuff for me. If I could just teach him to cook healthier and not so bland. lol.

I am so sorry. 😞

I did just have 2 hours of cleaning and pacing it. Heart rate was high, SOB some, sweating like I ran a marathon but got some exercise. Tomorrow I do the 6 minute walk for my LC Dr at the hospital. I only made it 3 minutes last time. Hope I can do 6 pacing. 😬