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Healthy safe alternatives to tums / rolaids for indigestion?
Polymyalgia Rheumatica (PMR) | Last Active: Oct 12 10:40am | Replies (34)Comment receiving replies
When I had bad reflux, I made homemade alkaline water. A small pinch (1/4 tsp) of baking soda dissolved in plain water. Directions on side of box. It worked ok, in conjunction with everything else I was doing. Reflux can really play havoc with your well-being. You have my sympathy.
Replies to "When I had bad reflux, I made homemade alkaline water. A small pinch (1/4 tsp) of..."
Thank you so much for posting this! I've been doing this the last few nights and it has made a world of difference - no more acid reflux. What a game changer. I can even have (some) wine with dinner. I've been missing that, a LOT
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@prestol
Thank you for acknowledging homemade alkaline water—it proves that it is a classic remedy for acid reflux!
I just prefer the bottled kind because the water is purified and it usually has added electrolytes also that makes it taste good! Smart water makes a alkaline water and also Target has one that tastes real good. I think it’s a better alternative to a lot of herbs and spices. I only take a Pepcid at bedtime as a preventative cause I have a hiatal hernia.