I would like to add my 2 cents. Just suggestions. Get psycho education on personality disorders undue influence brain washing manipulation your vulnerabilities. Be willing for your sake if you enter another relationship be it friend or more be willing to walk away . You are worth it. Too many people are toxic lack boundaries havd no filters. I have 2 dogs who are my documented ESAs. Do not be afraid to say no report something or someone that are a danger to themselves or others. Learn about how and why this happened to you but keep in mind it was not your fault. With knowledge comes power and with knowledge comes responsibility. Say no . To anyone or anything. Take your time making decisions. I went through what you have. Domestic violence treatment changed my life for the better. I also had to have spiritual trauma therapy because I joined a high control church looking for friends and social activities. You will heal and recover.