← Return to recommendations for electrolytes (for POTS)

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@janetbender

I mentioned I drank Gatorade zero on a site and someone responded there are too many chemicals in it.

I followed their suggestion that I go to Amazon and buy electrolyte powder - no taste, no sugar, no chemicals. I added it to water and noticed a taste so I add it to my morning coffee, soup, and smoothies.

I didn’t realize you could buy electrolyte powder!
We’re all here to help each other.

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Replies to "I mentioned I drank Gatorade zero on a site and someone responded there are too many..."

Thanks!