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Healthy safe alternatives to tums / rolaids for indigestion?
Polymyalgia Rheumatica (PMR) | Last Active: Oct 12 10:40am | Replies (34)Comment receiving replies
Information like this is why I ask real people for opinions. Thank you! Almost everyone I know takes melatonin and I drank a cup of melatonin tea for the first time a few days ago. I felt like I was back in the 70s again with an out of body experience. It was the weirdest thing ever! Things just don’t hit me the way they do others and turmeric scares me a little.
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Melatonin tea includes other ingredients which may have caused your reaction. Sleepytime melatonin tea includes: Chamomile, catnip, spearmint leaf, lemongrass leaf, hawthorn berry and only 1mg Melatonin. Any of those ingredients could be a problem for some people. I take 1-2mg tablet of melatonin each night to replace the melatonin robbed from me by a blood pressure medication. I have no problem with it, but would not try the tea with all those other ingredients. As you say, some things affect some of us more than others.