I’ve been going through this since the pandemic started and then cancer came along shortly after that. I’m fairly good during the day because I can find ways to keep myself busy or I try to focus on things to distract myself from my anxiety. I usually wake up at night about 2-3 times but it’s the anxiety that comes with it, sometimes I can get past it but other times I have to get up in order to cope with my anxiety. I worry about things at night that overwhelm me and it takes everything I have to calm down. Everything is always so scary at night and I feel so alone even though I’m not by myself, it’s just that I feel isolated with my fears and it’s wearing me down. I have tried using medication but I find them equally stressful, it’s always like a trade off, the meds help with one thing but they cause other issues. I always hope and pray that a solution will come along and put things right again, until then I must persevere.