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Elimination Diet

Digestive Health | Last Active: Oct 3 2:41am | Replies (7)

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@windyshores

I did an elimination diet 20 years ago and had trouble getting on some foods as I tried them one at a time. This included foods that gave me no trouble before the elimination diet. Over time I got back on soy and citrus. I still can't have dairy, gluten or nuts. I developed issues with salmon, avocado (allergy test positive) and chocolate. My diet seems normal to me except when I eat with others!

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Thank you for the reply. This is very interesting. At least you were able to find something that works for you. I hope I will be able to say the same in a few weeks.