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Reverse shoulder replacement surgery

Joint Replacements | Last Active: Oct 28 8:58pm | Replies (75)
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@myracorbo

Has the weights help with strengthening your deltoid? Do you have a problem with external rotation?

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Replies to "Has the weights help with strengthening your deltoid? Do you have a problem with external rotation?"
nonnahelen | @nonnahelen | Oct 2 2:21pm

I’m not sure if the weights have helped or not. I’m only up to 3 pounds and I can’t really lift it more than waist height. I have noticed my external rotation has slightly improved,but maybe after a year,it’s about time!

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