Replies to Thanks for this help! Did you do half the dose or skip days…curious about exactly how…

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Depression & Anxiety | Last Active: Oct 1 5:36pm | Replies (63)

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@carolinlv

Thanks for this help! Did you do half the dose or skip days…curious about exactly how you did it if you have time to explain. I’ve tried just talking .25 in the am and the same in the pm and wasn’t the best feeling. I don’t expect this to be easy, but day 1 wasn’t encouraging☹️

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Replies to "Thanks for this help! Did you do half the dose or skip days…curious about exactly how..."

gmamrj | @gmamrj | Oct 1 2:35pm

I reduced dose by 50% for w
2 weeks.
.375mg
.225 mg
.125mg
Only took dose at night
Pretty much hell!
Sleep specialist has me on 2 mg of Lunesta. Last night was first night. Slept a solid 6 hours. Feel great today.

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