← Return to Rest: How do you use rest during the day?

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@covidstinks2023

mclelland 1958, God Bless You. Resting with COVID, after COVID and having LC is definitely a process....especially if you are Type A and are a doer.

My first bout with COVID in 2022, I had double pneumonia, asthmatic bronchitis and a bad sinus infection. It took me 3 months to regain energy and I am still not back 100%.

What helped me was to do a little something.....rest or stretch out on the couch.....do a little something....repeat. Something as simple as doing a load of laundry, loading the dishwasher, walking to the mailbox was absolutely exhausting. I ordered groceries online. I was too tired to walk in the grocery store.

I took several naps a day. My brain simply was not engaged to do any deep thinking. Balancing the checkbook was a wipeout for me.

It was hard to adapt, but, the more I rested, the better I began to feel.

Rest is healing with Long Covid. I honestly have never been that tired in my entire life from sickness nor from surgery for that long.

Praying for you. You will get through this, but, it will take time. Blessings & Prayers....

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Replies to "mclelland 1958, God Bless You. Resting with COVID, after COVID and having LC is definitely a..."

Thank you. I have a lot more than is mentioned going on and too exhausted to write it again. Prayers are with you as well.