This article was written for those taking weight loss medications such as Wegovy or Zepbound, in which decreased appetite and nausea can be a common side effect when starting or increasing the dose.

Here are three articles from Mayo Clinic written on fasting:
1. https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/intermittent-fasting-fad-or-solution

2. https://mcpress.mayoclinic.org/living-well/wait-what-youre-struggling-to-lose-weight-7-tips-to-consider/

3. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/intermittent-fasting/faq-20441303