← Return to High cholesterol: What have you done to lower your cholesterol?

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@swilkins1974

Brazil nuts are known to lower cholesterol but too many can be bad 2 to 4 a day.

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Replies to "Brazil nuts are known to lower cholesterol but too many can be bad 2 to 4..."

I have read that as few as 1 per day may be enough to help.

I would very much hesitate to suggest eating Brazil nuts! They are extremely toxic. Anything someone is using to lower cholesterol should be approved by a doctor or it could be an emergency room visit.