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DiscussionHigh cholesterol: What have you done to lower your cholesterol?
Heart & Blood Health | Last Active: Oct 7 11:07am | Replies (11)Comment receiving replies
Replies to "Brazil nuts are known to lower cholesterol but too many can be bad 2 to 4..."
I would very much hesitate to suggest eating Brazil nuts! They are extremely toxic. Anything someone is using to lower cholesterol should be approved by a doctor or it could be an emergency room visit.
I have read that as few as 1 per day may be enough to help.