Hello @ollieblair, I would like to add my welcome to Connect along with @cindylyn and others. I only have numbness and some tingling in my feet and legs but no pain. I shared my neuropathy journey in another discussion here - https://connect.mayoclinic.org/comment/310341/.

While you wait for other responses, you might want to scan through the different discussions and comments from other members on what helps their neuropathy - https://connect.mayoclinic.org/search/?search=neuropathy+what+helps