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DiscussionLeft Ventricular Diastolic Dysfunction - pre heart failure, preserved
Heart & Blood Health | Last Active: Sep 23, 2016 | Replies (8)Comment receiving replies
Replies to "Wow, Jim (@johnwburns), that review of studies into omega-3s and resveratrol open a big door to..."
Good, I hope it helps. I'm going to dump mine back up to ~2.5 gms/day and hope for the best. Remember they can suppress immunity but I'd guess that it takes a higher dose to do that. Potential cognitive bennies, mostly from DHA, are a perk I'm in need of. Grape and grape seed are also loaded with polyphenols that appear to have consistent benefit, or at least little chance of downside. You can buy resveratrol at pretty high concentrations at Costco. Going too high is always a bad idea anyway. That's a good point re longevity. It takes a while to down regulate SIRT1 or whatever the master switch is. I thought about it and I'm going to avoid it. I'm past longevity and into survival and high doses of antioxidants don't look like they enhance the probabilities. Let me know how your investigations progress.
Jim