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@predictable

As a world traveler, Jim, you're better equipped to recognize Nigella. I never heard of it, even from my Indonesian friends. But it apparently has an ancient benefit of some note in subcontinent folk medicine. Might be interesting to try.

Olive oil is great, but has two shortcomings in my case: My wife doesn't use it much to cook (nor do I, but then I don't cook much either). In addition, there is so much criminality in the harvesting of olive oil that I'm never confident of its virginity. In women, who cares? But in olive oil? Gotta be reliably virgin.

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Replies to "As a world traveler, Jim, you're better equipped to recognize Nigella. I never heard of it,..."

World traveller? Not even close. Nigella just popped out on one of my pointless scans.
Wasn't aware of any criminal underground controlling the olive oil trade but doesn't surprise me. I'm told that you can rely on its potency if a teaspoonful burns the back of your throat when you swallow it. Who knows.
Ever heard of dried bonito for hypertension? I tend to trust Japanese research in this area. Not sure if its distribution is owned by the Yakuza.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257737/
Jim