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Terrible heads aches and tinnitus

Post-COVID Recovery & COVID-19 | Last Active: Sep 23 11:42am | Replies (24)
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@gerberdaisy19

Apparently it’s best to avoid caffeine but I’ve never seen a difference in my migraines or tinnitus by doing that. The only thing that helps for me is playing brown noise (it’s a lower frequency than white noise I think) at night when I’m “attempting” to sleep. It’s crazy

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Replies to "Apparently it’s best to avoid caffeine but I’ve never seen a difference in my migraines or..."
kellysmail2016 | @kellysmail2016 | Sep 22 3:51pm

Too funny, I listen to noise as well at night. I have insomnia anyway. Did prior. I take what most people would overdose on, sleep meds, and it still takes hours to fall asleep. Then, once asleep, I can sleep 15 hours due to the fatigue. I could never nap, now I nap without sleep aids. Which is hard for me to do.

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