← Return to Daughter in Law suffering from Anxiety

Discussion

Daughter in Law suffering from Anxiety

Depression & Anxiety | Last Active: Sep 24 9:02am | Replies (19)

Comment receiving replies
@nrd1

@melissa123 @gingerw

The physical and mental are not sepearate. Mind/Body. This is the mistake people make.

Your daughter in law should address entire lifestyle, physical and emotional. And hormones run the entire body.
With being a mother and having 2 young children that she has, she needs to start with how she handles stress and if she is fully caring for herself physically with adequate sleep, nutrition and breaks.

Doctors do very little consulting on the importance of overall lifestyle and well being. Unfortunately medication can be a crutch or bandaid for some but it is not a cure as the individual must do the work in the interim and pills are often not the answer especially if the person doesn’t look with in to do the deeper work.

Jump to this post


Replies to "@melissa123 @gingerw The physical and mental are not sepearate. Mind/Body. This is the mistake people make...."

I don't think she gets enough sleep. and I certainly think she needs to do some inner work. Thanks!