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DiscussionHow do you really ever fully process a cancer diagnosis?
Gynecologic Cancers | Last Active: Sep 21 10:39am | Replies (20)Comment receiving replies
Replies to "@kkathysan It is amazing that a surgery as involved as a hysterectomy can be done in..."
I love the dietary changes that I have made. I also needed help to understand how food impacts health and worked with a dietian who works with people who have IBD. I have learned to love most of the new flavors profiles.
Here's a treat that I use to replace ice cream and maintain or increase my weight. ( After being slightly plump for 20 years I'm now very thin and have to pay attention to my weight to stay in a healthy rage)
One tablespoon if chocolate almond butter (look for one that doesn't add sugar or very little added sugar) one table spoon of almond butter. Lilly's chocolate baking chips with stevia. Crushed walnuts and berries, my favorite in the dish is raspberry.
It's creamy healthy and oh so good. It's not cold but it has all the other goodness that ice cream has.