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Transdermal HRT

Osteoporosis & Bone Health | Last Active: Nov 20 10:00pm | Replies (130)

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@pennykj

My gyn, who I trust, highly recommended against HRT for osteoporosis for me. I have upped my consumption of soy products and am being more vigilant with diet and exercise. I also intentionally gained about 10 pounds in the last year. My CTX scores improved from April 2023 (910) to April 2024 (522). My dexa T scores were virtually the same from August 2023 to August 2024. I plan to continue what I am doing. I take no pharmacueticals and I hope I do not have to in the near future.

Good luck!

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Replies to "My gyn, who I trust, highly recommended against HRT for osteoporosis for me. I have upped..."

Hi @pennykj , great to hear that your dxa held stable in the past year. May I ask the main reason that your obgyn advices against hrt in your case? Your reduction in ctx is remarkable. What do you think is the main contributing factor? Did you have your p1np tested as well? Thanks a lot!