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Replies to "Hi, pennykj. I am 72 and met with an ob/gyn who prescribed the patch Climara and..."
Osteoporosis & Bone Health | Last Active: Nov 20 10:00pm | Replies (130)
Comment receiving replies
Replies to "Hi, pennykj. I am 72 and met with an ob/gyn who prescribed the patch Climara and..."
My gyn, who I trust, highly recommended against HRT for osteoporosis for me. I have upped my consumption of soy products and am being more vigilant with diet and exercise. I also intentionally gained about 10 pounds in the last year. My CTX scores improved from April 2023 (910) to April 2024 (522). My dexa T scores were virtually the same from August 2023 to August 2024. I plan to continue what I am doing. I take no pharmacueticals and I hope I do not have to in the near future.
Good luck!