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Art as Stress Reduction

Just Want to Talk | Last Active: Oct 2 9:16am | Replies (18)

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@samcal9977zz

Slideshow of Ansel Adams Photography

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Replies to "Slideshow of Ansel Adams Photography https://www.youtube.com/watch?v=E1arZmsBBG8"

Sam, Have you ever thought about creating a bit of art of your own? The tools need not be extensive or expensive - just some colored pencils and a sketch pad, readily available on-line. Or maybe a crochet hook and some yarn. LOTS of how-to videos on YouTube to get you started.

My Mom learned to watercolor after one of her strokes as part of her OT, and took to it as, well, as a duck does to water. It provided her many hours of pleasure.
I have always had one or more art projects underway - ranging from huge pieces of fiber work to tiny paintings, depending on my energy.