Thanks I have been taking Tylenol and when really bad, Tramadol which use on the worst possible days. My cardio rehab is ending, but could not do the weights or any upper body movements which affect the most.
Going to a pain clinic next week, possible steriod shot but since the pain is in multiple places, unsure how this can work. Also, starting a new round of PT which includes dry needling, and very light stretching.
Best of health,
Bob