I think that you are lucky that worked. For someone without damaged dendrites that should work. I have a nutrition background, did all the electrolytes including magnesium and potassium, and it helped with hydration, but certainly didn't handle my full body spasms and cramps. Digestion, limbs. Hands twisted up, fingers stuck like a witch, etc,
Then I learned that gaba is what releases the nerve. Also I learned that it us made on the dendrite.
With dendritic damage, the body may not be able to keep up with the gaba production.
We are talking severely paralyzed to walking with aids and dipping on gaba in my biosteel. That is what I'm talking about.
Glad you found something that worked.
I put the gaba here because there's a lot of people/kids etc with neurological damage that can cause some amount of terrible and painful paralysis, and I need the conversation to change to accept this as possibly best snd most logical practice.
Was paralyzed and sitting on the couch looking at journals gor 5 years before I figured it out,
So yes, I want to spare others.
If the electrolytes and minerals are enough, then maybe someone is lucky enough not to have that kind of dendritic damage that would hinder that biochemical pathway.