Having lived through many traumatic times and events, I can understand how it can age a person. Recovery is very individualized. For some, recovery may take a short time, while for others it's something that will be dealt with the rest of their lives.

Have you looked at online therapy? If you look at the APA website, you will find hundreds of therapists with a wide range of specialties. Many take Medicare, and there are always people with openings.

I hope you find relief soon.

Jim