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Magnesium or mag citrate for chronic constipation?

Digestive Health | Last Active: Sep 26 11:11pm | Replies (49)

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@misssuezq

Thank you. I love the chia seeds and kiwi!!!
Next month I have an appointment at the Pelvic Floor Center so hopefully I’ll learn some useful information.
I will check out the article

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Replies to "Thank you. I love the chia seeds and kiwi!!! Next month I have an appointment at..."

I hope your appointment goes well and you’re able to find a regimen that works for you.

Haha I like kiwi too, but my favorites are the golden kiwi. But I was told green kiwi had the most research. Well, what do you know, they did a study on golden kiwi in 2022 lol: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9572406/.

Wishing you all the best.