← Return to Magnesium or mag citrate for chronic constipation?

Discussion

Magnesium or mag citrate for chronic constipation?

Digestive Health | Last Active: Sep 26 11:11pm | Replies (49)
Comment receiving replies
@celia16

I take a brand I buy on Amazon daily after checking with my doctor. It’s one capsule of triple malate, glycinate and citrate 300 mg. I took it when chronic constipation started. I can’t say it helped. I no longer have the CC though, due to addressing my B12 issue.

I did find that a tablespoon of Milk of Magnesia always did the job though, none of my doctors approved that for longterm use. I’m not sure why. They recommended Miralax instead. Sigh.

Jump to this post

Replies to "I take a brand I buy on Amazon daily after checking with my doctor. It’s one..."
misssuezq | @misssuezq | Sep 13 11:45am

Thank you for the suggestions. Yes it seems like all doctors recommend Miralax.

VIEW AND REPLY
emo | @emo | Sep 13 9:34pm

Thanks for sharing. I didn’t know that B12 could contribute to chronic constipation. It’s such a challenge to figure out what’s going on.

I can’t remember the reason but with the way milk of magnesia works or the type of laxative; it can cause dependence with long-term use.

I was recommended Miralax too, but it gave me cramping even at a low dose. I guess just because it’s “safe,” doesn’t necessarily mean it’s comfortable.

VIEW AND REPLY