← Return to Anyone else have a Redundant / Tortuous Colon?

Discussion

Anyone else have a Redundant / Tortuous Colon?

Digestive Health | Last Active: Nov 5 4:01pm | Replies (1097)

Comment receiving replies
@researchmaven

Relaxation therapy for my redundant colon, as anxiety is one of the things that cause my guts to "twist" and bloat. Also, massage for constipation for bloat too. Sleeping on my left side (for gravity to move things along), avoiding dense foods (dense bread/meat/etc.). Focusing on liquidy soups and hot cereals. Little to no meat.

I have made a large number of adjustments. If all that stops working I just don't know what else would do the trick.

Jump to this post


Replies to "Relaxation therapy for my redundant colon, as anxiety is one of the things that cause my..."

What kind of relaxation therapy? Do you massage yourself?

I also have leaky gut syndrome, can't eat dairy or yogurt or goat or sheep milk products, can't eat gluten, soy or rice, and took a special blood test in which I found that I cannot process many different foods. Oh, I haven't eaten meat or poultry for 61 years, and I don't eat shellfish. Good thing that I am not a foodie!