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DiscussionConstant excruciating leg cramps
Chronic Pain | Last Active: Sep 26 3:42pm | Replies (97)Comment receiving replies
Replies to "I want to thank you for your post. I have had FM for 40 years -..."
Hi there @1kay2. Thank you for your considerate reply. I'm so pleased you found benefit watching Dr. Sletten's video. It's quite amazing, isn't it? Definitely was a game changer for me- helping feel heard and understood but more importantly presenting some sort of a game plan to move forward despite chronic conditions. Living with such builds character and takes a lot of inner strength especially for someone like you who either can't or chooses not to take certain medications. And ah yes pushing and crashing, if you're anything like me, you do it to yourself sometimes, despite trying to not. We are human...give grace.
More power to you in your journey ahead and thanks for sharing some of the tips you're learning like trying a ball under your foot. Are there any other strategies or pain management tools you find helpful?