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DiscussionLet’s Go Walking! Join me for a virtual walking support group
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Replies to "Walking is wonderful! Have had many wonderful experiences while walking. Wishing everyone well."
I had my 2024 covid shot on Tuesday and like the first one 2 years ago, within 4 hours I was in bed with flu like symptoms. But y stray I had to lead a “ senior stroll” I do once I month. I really didn’t feel up to it ( and it’s a one hour drive to the nature preserve) so I had to leave at 8:30 am. 5 people were supposed to show up but only 3 did ( it’s up to me to skip it if there aren’t enough people) but I went anyway. Believe me it was no fun as I was still feeling side effects from the covid shot ( supposedly means your immune system is working). So we walked 2 miles. Drive back home ( another hour), went to bed. Sometimes you have to force yourself. But it is as worth it.